Obesity is not good for anyone . Boy or girl , old or young, everyone wants to show that he is a self fit and fine but it will not get everybody . Today, every person gaining weight from 3 to 5 are troubled.
Cumin is a spice whose scent and taste are both remarkable . Use it in the morning when most of the vegetables are not only taste but it is quite beneficial for health . It is used to treat many diseases.
Cumin manganese , iron , magnesium , calcium , zinc and phosphorous are found in abundance . But did you know that it is used to reduce weight even faster .
Yes , a recent study showed that the absorption of fat in the body by consumption of cumin powder is low , which helps cover the natural weight loss.
How to Eat Cumin
A glass of water and a tablespoon of cumin Soak overnight . Boil the water and drink it like tea in the morning . Cumin eat leftovers . The daily intake of surplus fat in the body is gone , but keep in mind that drinking this water do not eat anything until after 1 hours .
Roasted asafetida , black salt and cumin powder and make equal quantity . 1-3 grams 2 times a day with yogurt reduces obesity than taking . The surplus fat in the body, so it is out , it may lower cholesterol as well as blood circulation and is faster .
Cumin our immune system and increases the level of metabolism is faster . Our digestive system as well as improve the speed also increases fat burning . Taking all the problems relating to stomach cumin is beneficial .Regular use of cumin accelerates the process of purification of the body . In addition to reducing obesity cumin is beneficial in many diseases .