With a new year and a new start come the resolutions we swear to keep. If getting fit is one of your goals for this year, then you need all the motivation you can get! This article compiles 20+ inspiring New Year’s fitness quotes that will help you stay on track with your resolutions and reach your fitness goals. Read on to be inspired and motivated!
What is a New Year’s Resolution?
A New Year’s resolution is a promise that you make to yourself to do something that will improve your life or habits. It is usually made at the start of a new year as a way to fresh start. Many people choose to set resolutions related to their health and fitness, such as losing weight, eating healthier, or exercising more.
Happy New Year Resolution & Quotes
If you’re looking for some inspiration to help you get fit in the new year, check out these quotes:
“The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb
“If you still look good at the end of your workout, you didn’t train hard enough.” – Anonymous
“You are never too old to set new goals or to dream a new dream.” – C.S. Lewis
“The only place where success comes before work is in the dictionary.” – Vidal Sassoon
A Beginner’s Guide to Fitness Resolutions
When it comes to making fitness resolutions, it’s important to start off on the right foot. This means setting realistic goals that you can actually achieve. If you’re not sure where to start, check out these tips:
- Set a goal that is realistic and achievable.
- Choose an activity that you enjoy and will stick with.
- Make a plan of action and stick to it.
- Get support from family and friends.
- Be patient and don’t get discouraged if you don’t see results immediately.
20+ Inspirational Quotes for your New Year’s Resolution
When it comes to getting fit, there’s no better motivation than an inspiring quote. Whether you’re looking to start working out more, eat healthier, or simply be happier, these quotes will help you get there.
Alternatives to the Traditional Fitness Resolution
If your New Year’s fitness resolution is to get in shape, but you’re not quite sure how to go about it, don’t worry – you’re not alone. According to a recent poll, nearly 60% of people make New Year’s resolutions related to their health and fitness, but less than 10% actually stick to them.
If you’re looking for some inspiration to help you make this year different, check out these quotes from some of the world’s most successful athletes and fitness professionals:
“The only way to achieve true success is to be passionate about what you do.” – Michael Jordan
“You have to be a little bit crazy to do great things.” – Lance Armstrong
“If something stands between you and your success, move it. Never be denied.” – Dan Gable
“Don’t count the days, make the days count.” – Muhammad Ali
“You miss 100% of the shots you don’t take.” – Wayne Gretzky
“Success isn’t given. It’s earned. On the track, on the field, in the gym. With blood, sweat and the occasional tear.” – Kobe Bryant