South Indian Diet Plan For Losing Weight

South Indian Diet Plan For Losing Weight

South Indian Diet Plan – Here is a 1200 calorie South Indian diet plan for Weight Loss. Early morning As soon as you wake up drink a glass of warm water with lemon juice squeezed into it. After a while you can have your early morning cup of tea without... Read more »
Secure Your Health Through Alternative Medicine

Secure Your Health Through Alternative Medicine

When most of the people get sick, then they consume allopathic medicines for relief. These medicines, no doubt provides some respite from the pain, but they do not treat the root cause of the diseases. There can be a chance that an illness might crop up again and you end... Read more »

Ten Food Changes to Help Boost Health

1. Cutting Out Fats is the Cardinal Sin Boosting metabolism is the holy grail of weight watchers everywhere. This is the rate at which you burn calories to produce energy. Each person has a different metabolic rate depending on many factors. Some people inherit a speedy metabolism. Men tend to... Read more »