South Indian Diet Plan For Losing Weight

South Indian Diet Plan For Losing Weight

South Indian Diet Plan – Here is a 1200 calorie South Indian diet plan for Weight Loss. Early morning As soon as you wake up drink a glass of warm water with lemon juice squeezed into it. After a while you can have your early morning cup of tea without... Read more »
Low Carb Vegetarian Diet Plan for Weight Loss

Low Carb Vegetarian Diet Plan for Weight Loss

With a lot of people being overweight, there is always a search for a diet plan that helps in weight loss. A low Carb Diet Plan is the most sought after diet plan these days as it is capable of helping a person shed kilos. The diet is low in... Read more »
Stomach Weight Loss Exercises

Stomach Weight Loss Exercises

Ready to Workout 1) Seated Hand Push Sit on a chair with your feet on the floor and knees bent at 90 degrees. Place palms on the knees. Keep your palms and arms stationary and push the knees outwards against the palms as if you were trying to push the... Read more »
Healthy Indian Diet Which are Considered To Be Good

Healthy Indian Diet Which are Considered To Be Good

Healty Indian Diet-  Indian Recipe Box, Favourite Recipes,  Popular Recipes Just like the Western countries, in India too obesity is growing at an alarming rate. There are a lot of people in India who want to lose excess weight and embrace a healthier body. There are a number of Indian... Read more »

How to Purify Water

What to Care about Water : Importance in Our Daily Life At the point when the water you’re wanting to drink may be filled with parasites or micro organisms particles, you can’t stand to hold back on water refinement. In the very circumstances that place you in contact with flawed... Read more »
How Do I Know How To Lose Weight Fast?

How Do I Know How To Lose Weight Fast?

How do I lose this unsightly belly fat that I’ve built up over time?” Those are the questions that many people have worry themselves with over a lifetime. Many techniques and research have gone into answering that question, Of course, not all maneuvers work with the same effectiveness, for example,... Read more »
Secure Your Health Through Alternative Medicine

Secure Your Health Through Alternative Medicine

When most of the people get sick, then they consume allopathic medicines for relief. These medicines, no doubt provides some respite from the pain, but they do not treat the root cause of the diseases. There can be a chance that an illness might crop up again and you end... Read more »
Top 11 Heart-Healthy Foods

Top 11 Heart-Healthy Foods

Many foods can help keep your heart at its best. Some help lower your blood pressure. Others keep your cholesterol in line. So add these items to your shopping cart: Salmon This ocean-going fish is a top choice because it’s rich in omega-3 fatty acids. “Omega-3s have an anti-clotting effect,... Read more »

How to Succeed at Weight Loss

Losing weight, eating healthier and becoming more active… while these sound like common resolutions for the New Year, these goals don’t have to begin January 1st. Making this healthy lifestyle change can be good any time of the year. Many people struggle with weight loss and eating enough of the... Read more »

The Easiest Way to Stay Slim: Drink More Water

Staying slim or getting back in shape couldn’t have been easier, if this new study is to be believed. According to a team of researchers at University of Illinois, the easiest strategy to keep your weight down is to drink more water. The study, published in the Journal of Human... Read more »