Hormonal Imbalance/Changes in Women

Study suggests that Hormonal changes may affect decision making in women. Hormone imbalance can occur in anyone at any age. Hormones in the body become unbalanced, it could keep your entire Life of the turmoil. 230 hormones in our body, which control the body’s individual actions. Only small amounts of the hormone metabolism of the cell is enough to change. These are like a chemical messenger from one cell to another cell signals are passed.

Hormone imbalance can be many reasons, such as lifestyle, nutrition, exercise, bad diet, stress and age etc. Hormone imbalance occurs when people believe that women are going through  poor eating habits and do not exercise, and it gets worse. Both women and men have different effects of hormone imbalance. Women due to hormonal imbalance and irritable mood often are malfunctioning.

This imbalance common health problems such as acne, facial and body hair grow more, premature aging symptoms from appearing menstrual abnormalities, sexual reluctance, come difficult pregnancy and serious problems such as infertility can cause.

How to Identify hormonal changes in teenagers, after marriage, during menstrual cycle, during pregnancy, during menopause symptoms in Women This is most common question asking by mostly women becasue this is big reason of Cancer, Signs of hormonal fluctuations information.

Hormonal balance is good to a healthy, tension free and cancer free body, But Hormone fluctuations occur naturally, such as in during menstrual cycle, menopause . Hormone imbalance may also be caused by unbalanced or toxin or an unhealthy lifestyle. Understanding the causes of hormone imbalance empowers us to stop them, and at the same time, think better, feel better and better prevent breast cancer.

Stress, Unhealthy diet, digestion issue and nutrition is not diagnosed properly during pregnancy because people think it is just another type of hormonal imbalance.

List of Cause of Hormones Imbalance:

Over nutrition
Malnutrition
Erratic lifestyle
Early onset of menopause
Phytoestrogens present in food
Use of birth control and contraceptive pills
Stress and tension
Thyroid problems
Ovarian failure
Environmental chemicals

List of Foods for Hormones Change :

Here are some specific foods that were consumed will give you relief from hormone imbalance .

Coconut oil
Water
Dry Fruits
Green vegetables
Fruit Butter
Green Tea
Garlic

Symptoms and Effects :

Diminished sex drive
Mood swings
Irritability
Cyclical migraine headaches
Obesity or sudden weight gain
Polycystic ovary syndrome or ovarian cysts
Fibrocystic breasts
Endometriosis
Night sweats
Vaginal dryness
Chronic fatigue syndrome
Premenstrual asthma
Hormonal headache
Hair loss
Short-term memory loss
Uterine fibroids
Water retention/bloating
Irregular periods
PMS
Atherosclerosis
Lack of concentration